If you have lived here as long as I have on this earth, you will agree that stress is a part of life. So, why do we still complain about it? After all, wasn’t life harsher for our parents and grandparents? Did they not experience more adversity in life than we have?  Whatever form stress takes, it is here to stay. Is it because at some deep level, “we need to have challenge, something to test our mettle, prove our resilience, and make us stronger?” That question is posed by Dr. Joel Bennett in his book Raw Coping Power: From Stress to Thriving. Dr. Bennett believes w…

Friends Life Care Partners is rooted in Quaker values.  The organization is a not for profit. And Friends Life Care’s philosophy — VigR® Vitality Independence Growth Resilience™ — grows on this with a commitment to health and wellness from prevention and wellbeing to care coordination.

Wellness & Care Coordinators at Friends Life Care work in a collaborative way. The Coordinators help members thrive at home as they age.  Each Wellness & Care Coordinator brings a diverse background of skills, talent, experience and knowledge.  They will share this…

Have you ever stood in your kitchen, on a snowed-in or rainy day, and wondered what meal you could possibly make with a few tins in the cupboard and a few leftovers in the refrigerator? There’s not enough of anything to make any of your favorite dishes.  But, if you bring some of the tins and leftovers together, you could make a tasty pot of soup!

I think that’s what we are going to have to do over the summer months—make the best of it. So much is going on, some of it good and some of it not so good. Some of today’s events seem to foreshadow a worrisome future, …

It seems we’re back to identifying the times in which we live as BC and AD — life before COVID and life after the disease, for the COVID-19 pandemic has brought about “a fundamental schism” in the way we live. “In every area of our lives, we are wondering what the “next normal” will be in the post-COVID era. Long-term care is one such area of concern.

What is long-term care? The U.S. Department of Health and Human Services’ Administration on Aging describes long-term care as the “services and supports necessary to meet health or personal care needs ove…

This is the final post in the series from the Friends Life Care team to share things that they did during the Coronavirus shut down of Spring 2020.  Enjoy the read.  Be safe.  Be strong.  Be well.
What Brings Comfort and Joy
Just like everyone else on this planet, I look for things that bring comfort and joy while being compliant and staying far away from the rest of humanity.  My go-to’s have always been the same but have been more concentrated over the past weeks since being in pandemic isolation: cooking and sharing healthy food; reading and enjoying time with m…