A study published last year in the Journal of Consumer Research revealed that people are afraid of doing things alone, especially activities deemed “social” by society. These activities include bowling, going to the movies and even vacations.

The same study concludes that people need to experience things alone because of the mental and physical benefits. When forced to participate in certain solo activities, the study showed participants ended up enjoying themselves just as much as people who did the activities with a partner.

Seeing a new film or bowling a game solo …

It may seem cliché to create a list of New Year’s resolutions, but there’s a reason it’s so popular … especially for retirees (and pre-retirees). The beginning of a new year is a great time to think about where you want to go in the months ahead — and then create a plan to take you there.

Chances are, staying healthy and continuing to be financially independent are at the top of your wish list.

If that’s the case, here’s a list of resolutions every retiree should consider stealing:
1. Eat colorfully
There’s a simple trick to making sure you’re getting a broad sp…

Winter is filled with weather catastrophes. Between the “bomb cyclones” dumping mounds of snow, and powerful rainstorms toppling trees and power lines, it’s a wonder any home remains standing.
Weatherproofed homes are a necessity no matter the climate, and there are several uncomplicated and efficient ways to keep your home insulated, energy-efficient and safe.
Here are some weatherproofing ideas to consider for this winter and all of the seasons ahead.

Weatherproofing Outside the House

Inspect the Roof
Inspect the roof of your house, detached garage and tool she…

Everyone has strong feelings about New Year’s resolutions. There are people who feel that making, and sticking to, a New Year’s Resolution is vital to starting the year on the right foot. The opposing camp feels that setting a New Year’s resolution is pointless because the intention is never seen through to the end.

New Year’s resolutions are an important practice for older adults as long as goals are broad. We suggest everyone make a New Year’s resolution while keeping in mind one of the eight dimensions of wellness. The dimensions of wellness are ideas that a…

Best wishes for a healthy, happy, and prosperous New Year from all of us at Friends Life Care!…