tips for easy spring cleaning

Spring-cleaning is the annual tradition of eliminating both dirt and junk that accumulated inside the home over the long winter.  This yearly cleaning purge is a certified mood enhancer and a great way to wake up the house from hibernation.

People tend to collect things over the winter, including gifts, winter clothing, and accessories to clear away the snow and ice. A day of thorough spring-cleaning provides the opportunity to say goodbye to the old and usher in a new season of less mess (and less time indoors).

However, a thorough spring cleaning can quickly take a…

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technology to help you age in place

America’s beloved space family “The Jetsons” lived in a home many thought would be the future of human existence – flying cars, robot maids, conveyor belts moving from room-to-room, and machines that take care of your morning routine with just the push of a button.

Today’s world may not be quite as advanced as the 1963 TV cartoon predicted, but technology is undoubtedly making its way into the average American home and changing the way we live. Most notably, it’s innovating home health, wellness and accessibility.

Advancement in “smart” technology is r…

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Collection sites nation-wide will be accepting unwanted medications on Saturday, April 28
 
Clean out your cupboards — it’s time for another National Drug Take Back Day!
Does the back of your medicine cabinet look like a Rx graveyard? From expired allergy pills to unused post-op pain medicine, nearly every house is bound to have one or two unneeded medications laying around. However, stockpiling these expired, unwanted or unused prescriptions can be very dangerous.

To prevent medication-related injuries or incidents, the National Drug Enforcement Administration …

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avoid digital eye strain with these tips!

Did you know that March is National Save Your Vision Month?
Vision loss is often seen as an anticipated side effect of aging. It’s not uncommon to be suffering from some form of impairment by the time you approach 50. However, is old age truly to blame?

In an effort to promote eye health, the American Optometric Association is reminding everyone, especially older adults, that the biggest threat to your vision isn’t growing old – it’s screens.

Due to an increase in digital technology, the average American spends over 1o hours per day staring at screens. This…

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senior exercises

Even if you’re not overweight and don’t suffer from any serious medical conditions, it’s critical that you exercise regularly. It not only helps prevent chronic health conditions, but also can keep you feeling young and energetic.

In addition, it helps you maintain the strength and mobility needed to remain in your own home and age in place safely. It can even help ease arthritis pain and stiffness.

Still, it can be difficult to exercise — either because you don’t feel you have the time or you suffer from a physical ailment that keeps you from getting out and doing …

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